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From the Ground Up - Inversions and Arm Balances
Sun, May 19
|The Yoga House - Brandon
Learn the foundations of Inversions and Arm Balances with Ellen MacKay, ERYT500. This 2 hour workshop will take you through the steps to safely increase strength and flexibility in your yoga practice to support inversions and arm balances. This workshop is open to all levels. No experience required,
Registration is Closed
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