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Workshops: Classes

Upcoming Workshops

Monthly Yoga Workshops 2026

Journey to Wholeness

  • January— Coming Home -  Available On Demand

  • February — Root to Rise - Available On Demand

  • March 14th— Centered Power

  • April 25th— Strong Back, Open Heart

  • May 16th— Fluid Foundations

  • July 18th— Balance in Motion

  • August 15th— Enduring Energy

  • October 10th— Integration Flow

  • November 7th— Release & Revive

  • December 12th— Wholeness Embodied

Own Your Power Series - On Demand

Step into your power in this 10-class series designed to strengthen your body, calm your mind, and uplift your spirit. Each class explores themes like self-awareness, resilience, and confidence—decide on one or the dive into the full journey to say yes to yourself and own your power.

Yoga OMazing Workshops

March 14th, 2026  2:30-4:30pm at Yoga OMazing

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This spring focused workshop helps you release what no longer serves you and create a sustainable home practice that truly supports your life. Through gentle movement, breathwork, reflection, and restorative rest, you’ll reconnect with what your body needs and gain simple, realistic tools (plus a personalized Home Practice Blueprint!) to guide your practice on and off the mat. All levels welcome.

“I have really appreciated all your classes and especially adjusting your classes to meet special needs. Your knowledge and teaching methods are amazing."
"I love how you use positive language and you always make everyone feel like they are good enough!"
“The workshop was amazingly powerful.”
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