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Rest & Reconnect
Sun, Nov 14
|Virtual Event
Find relief from stress, calm your nervous system, and learn practical ways to feel more grounded and restored
Time & Location
Nov 14, 2027, 1:00 PM – 3:00 PM PST
Virtual Event
About the event
Feeling stressed, overwhelmed, or constantly on the go? This trauma-sensitive yoga workshop offers practical tools to calm your nervous system, release tension, and feel more grounded. Explore gentle movement, breathwork, and restorative practices to help you manage stress and create more space for rest and renewal in daily life.
Tickets
General Admission
$45.00
Total
$0.00
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