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Rest & Reconnect

Sun, Nov 14

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Virtual Event

Find relief from stress, calm your nervous system, and learn practical ways to feel more grounded and restored

Time & Location

Nov 14, 2027, 1:00 PM – 3:00 PM PST

Virtual Event

About the event

Feeling stressed, overwhelmed, or constantly on the go? This trauma-sensitive yoga workshop offers practical tools to calm your nervous system, release tension, and feel more grounded. Explore gentle movement, breathwork, and restorative practices to help you manage stress and create more space for rest and renewal in daily life.

Tickets

  • General Admission

    $45.00

Total

$0.00

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