My Weekly Classes
When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Check my Instagram or Facebook pages for any
weekly changes to my schedule.
Hatha Yoga
Find tranquility and self-discovery with my rejuvenating Hatha Yoga class. This class is a gentle yet invigorating journey that focuses on harmonizing the mind, body, and breath. Whether you're a beginner or an experienced practitioner, this class offers a nurturing space to explore the fundamentals of yoga, promote relaxation, and cultivate a sense of holistic well-being.
Check back for updated schedule soon!
Gentle Yoga
My gentle yoga classes are designed to provide a serene and nurturing experience for practitioners of all levels. This class will include gentle movements, mindful breathwork, and deep relaxation. We will focus on fostering flexibility, enhancing body awareness, and promoting a sense of inner calm.
Sundays -11am PT/ 2pm ET (virtual)
Mondays- 6am PT/9am ET (virtual)
Check back for updated schedule soon!