My Weekly Classes

When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Check my Instagram or Facebook pages for any 

weekly changes to my schedule.

My gentle yoga classes are designed to provide a serene and nurturing experience for practitioners of all levels. This class will include  gentle movements, mindful breathwork, and deep relaxation. We will focus on fostering flexibility, enhancing body awareness, and promoting a sense of inner calm.

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Yoga 4 Caregivers

Sundays - Stretch & Rest (virtual)

Mondays- Breath & Meditation (virtual)

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Yoga Omazing

Fridays - Gentle Yoga @ 10:30am PT